Discover the Power of Reiki for Holistic Healing Stress and anxiety have become common struggles in today’s fast-paced world, affecting mental, emotional, and physical well-being. At Essence of the Soul, I offer Reiki healing in Glasgow —a powerful energy therapy…
Stress in the workplace is a common issue that can have detrimental effects on both individuals and businesses. While a certain level of stress is normal, prolonged and unmanaged stress can lead to burnout and other mental health difficulties. Small…
For many, COVID-19 faded from the headlines, replaced by the ever-changing news cycle. But for a significant portion of the population, the fight continues. Long COVID, a collection of symptoms that linger for months or even years after the initial…
At Essence of the Soul, we understand the profound impact caregiving has on a person’s well-being. The dedication and compassion required for this important role can lead to a buildup of physical, emotional, and psychological stress. The demanding nature of…
The success of AKESO conference in 2023 has led to the return of this pioneering event in 2024. Akeso, the goddess of curing sickness, sister to Panacea, is the inspiration for this innovative event that embodies our ethos of integrative…
Be Healthy for 2022 Meal & Diet Plans from the Experts Angela of Essence of the Soul and Anthony from Eating Elephants want to introduce you to our exciting and beneficial group health programme for you, your family, or…
Regularly drinking kefir can have a number of benefits to your health, body and lifestyle. Kefir is a fermented milk drink, similar to yoghurt but with a thinner, drinkable consistency. Its unique sour taste with a slight fizz is produced…
Stress caused by the current pandemic can take its emotional toll on our mental health. You’re not alone if COVID is causing you to stress more than usual. The situation is ever-changing and has been unpredictable at times. If you’re…
If the current pandemic is making you feel anxious, or increasing your levels of stress, it may be comforting to know that you are not alone. With COVID-19 affecting all of our lives in some way or other, we may…