Our Upcoming Forest Bathing Dates
Autumn Forest Bathing in Bathgate at Beecraigs Country Park
Step into the tranquil landscapes of West Lothian with Essence of the Soul’s collaboration with Forest Therapy Scotland, and immerse yourself in the restorative practice of forest bathing at Beecraigs Country Park in Bathgate. Surrounded by woodlands, lochs, and wildlife, this hidden gem offers a peaceful sanctuary where nature’s beauty speaks to the soul.
Forest Bathing - A Path to Well-being
In our fast-paced modern lives, stress and disconnection often leave us feeling out of sync. Forest bathing invites you to slow down, reconnect with nature, and reawaken your inner peace. Backed by scientific research, this meditative practice supports emotional balance, mental clarity, and physical resilience.
Our guided sensory immersion walks are designed to gently engage all your senses. As you meander through Beecraigs’ serene woodlands, breathe in the earthy scents of pine and moss, listen to the rustle of leaves underfoot, and feel the healing presence of nature envelop you. This is a journey of stillness, mindfulness, and reconnection with yourself and with the natural world.
Save The Date
Join us on Sunday 5th October 2025 for a nourishing morning of Autumnal forest bathing at the scenic Beecraigs Country Park.
Guided Sensory Immersion Forest Bathing Walk (1 hour 40 min):
Slow down and awaken your senses to the calming rhythms of the forest. Experience mindfulness and clarity as you are gently guided to connect with the environment around you.
Tranquil Tea Ceremony (20 min):
Gather together to close the session with a peaceful tea ceremony, sipping herbal infusions crafted from native plants, offering time for gentle reflection and community.
Event Details
- Date: Sunday 5th October 2025
- Time: 10:00 am – 12:00 noon
- Cost: £40.00 per person
- Location: Beecraigs Country Park, Linlithgow, West Lothian EH49 6PL
- (Meeting point details will be shared upon booking)
This unique event is hosted by Essence of the Soul in collaboration with Forest Therapy Scotland.
Your Guides
🌿 Angela MacRitchie (Essence of the Soul)
Angela is a seasoned forest bathing guide, naturopath, and herbalist with over 25 years of expertise in holistic health. Through her work, she helps individuals reconnect with the natural world, fostering calm, resilience, and renewed vitality. As a lecturer at the College of Naturopathic Medicine, she teaches biomedicine, herbal medicine, and nutrition. Angela’s integrative approach weaves together her training in massage, Reiki, and energy therapies to offer deeply grounding and rejuvenating experiences.
🌿 Caitlin Keddie (Forest Therapy Scotland)
Founder of Forest Therapy Scotland, Caitlin is a skilled guide in therapeutic, nature-based experiences. Her deep understanding of forest therapy, eco-psychology, and human-nature relationships informs her compassionate work. Caitlin is committed to creating safe, nourishing outdoor spaces that help people develop lasting, healing bonds with the natural world.
Together, Angela and Caitlin blend their wide-ranging skills to provide a forest bathing experience that is both transformative and restorative.
Reserve Your Spot
This is an intimate experience with limited availability. Secure your place today and join Essence of the Soul and Forest Therapy Scotland for a transformative forest bathing experience amidst the stunning autumnal beauty of Beecraigs Country Park, West Lothian. Nestled at the edge of the Bathgate Hills, this peaceful haven offers rich woodlands, vibrant autumnal foliage, and tranquil lakeside views – an ideal setting to slow down, reconnect with nature, and find stillness amidst the change of seasons.